The Morning After

Strange how the morning after a great day, great spiritual day, I'm usually in a funk. Have never totally understood why, but have come to understand the pattern, so I'm less likely to succumb to it as I used to.

While working as a psychotherapist years ago I'd explore feelings with my clients. We'd look at what was underneath. I'd teach them to pay attention to their feelings.

That's all well and good, and still important much of the time. However, I've also learned that, like this morning, I just need to put my feelings aside and act. When I do that it doesn't take long until the funk disappears and I'm back in the groove.

Two things really added to my change this morning:
1. Reading the scriptures as I try to do first thing each day
and
2. opening my laptop and seeing my wall paper for the month...
It's Nikela Rhino Rescue month... my son calls it a Revolution!